General info:
Energy 601 kCal
Net weight 148 g (5.2 oz)
Shelf life 24 months
Preparation time 10-12 minutes
Carbon footprint: 0.54 KG of CO2 equivalents

Shipping:
We offer free standard shipping on all orders over 150 EUR. We also offer expedited shipping at an extra charge. Shipping fees are calculated at the checkout. Standard shipping takes about 1-3 weeks to most of the destinations.

Preparation:

1. Open above the ziplock and remove the oxygen absorber.
2. Add one big cup of boiling water (about 400ml/13.5fl.oz) to the pack. Mix well and reseal.
TIP: The water should cover the dry ingredients plus a little bit. The package will be hot!
3. Wait about 10-15 min. If you can mix again while waiting.
TIP: At higher altitudes the water boils at lower temperature. You might need to wait longer for the meal to rehydrate.
4. Tear in the middle and enjoy!
After finishing don't forget to collect your trash. The bag goes to compost bin. The oxygen absorber is general waste.
The bag is not compatible with a microwave oven.

Nutrition facts:
per portion
Energy 601 kCal
Fats 20.9 g
Carbohydrates 85.3 g
Protein 16.4 g
Salt 2.4 g
Fibers 14.8 g

Ingredients:
Pumpkin(24%), carrots, mashed potato flakes(potatoes) (14%), green beans, onions, coconut milk powder, hemp seed kernels(4%), salt, nutritional yeast(dry inactivated yeast), garlic, sunflower seed oil, black pepper, citric acid, parsley, thyme, herbes de provence(oregano, basil, rosemary, marjoram, thyme, summer savory), paprika powder, cayenne pepper.

Allergens:
This meal has no known allergens. The ingredients we use might have traces of celery, mustard, milk, eggs, gluten, peanuts, soy, sesame, nuts, wheat, malt.
Please, read the ingredient list thoroughly if you have allergies.